Rotator Cuff Technique Demonstration

I wanted to try my hand (no pun intended) at getting some footage of me working. In this video you can see some of the techniques that I use when clients come in reporting shoulder pain. The shoulder complex is a complicated structure with a lot of moving parts. In order to properly bring this region of the body into relaxation, we need to address it’s entirety to ensure there isn’t a tug of war being played out to compensate for the agitated muscle. This video represents just a few of the tools in my kit for navigating this common but distressing situation.

Previous
Previous

New Class Announcement: Foundations of Mindfulness

Next
Next

Pain Science Pt. 2 - The Brains Response to Pain