Podcast: The Healing Benefits of the Therapeutic Relationship with Walt Fritz, PT.

This episode of my podcast, 21st Century Vitalism is wholly relevant for folks who are considering receiving massage therapy as a treatment for their chronic pain issues. In this conversation, I sit down with a New York based physical therapist turned manual therapist named Walt Fritz who has gone on to become an outspoken voice in the pursuit of evidence based practice. This episode is dedicated to the exploration of the therapeutic relationship itself and how simply forming a strong collaborative environment with your therapist can be the strongest medicine for whatever you’re working through.

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Podcast: Exploring your Body Mandala with Mary Bond

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New Class Announcement: Foundations of Mindfulness